Tag: Rhythm

Find your Rhythm

We all get lost in the race of life. There are so many priorities, dreams, responsibilities that we chase day in and day out and in the process lose connect with ourselves.

Running is no different. As we gather before the starting line, there are thousands of participants. Some are athletic, many are well build, few are lean and remaining are overweight . We like it or not, but we start comparing our abilities with those well build people and think whether we need to have similar body to run better.

As the opening flag waves to mark start of the run, faster runners march ahead rapidly. Some people fall behind. It’s easy to lose your rhythm in this race. It may impact the outcome of your run adversely.

Those initial moments of the run are crucial. Hold your nerve and go easy. You will find your rhythm even before you realize.

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