In this cutthroat competitive world, we are always pushed to complete things before the deadline. We are competing with colleagues to get that promotion, racing against fellow drivers on road to reach the destination faster. This pressure has impacted our peace of mind adversely and we often don’t realize this.
Many people take up running and the pressure to finish the run faster creeps into their mind. They go to a practice run and try to outrun their partner.
Ask few runners, “How was your run today?”, they would most likely respond saying, they finished in a certain amount of time. It’s not wrong to express it in such a way, but solely focusing on timing (unless someone is a professional runner) limits the experience.
Remember that if you want to treat running as your hobby, make it enjoyable and not a pressure game.
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